How are you? (16-99)

     Game about feelings „How are you?(16-99)“ is to be used with adolescents, young people and adults.


     The game helps to develop emotional literacy and mentalization (it teaches to recognize, name and accept our own feelings and mental states as well as those of the others). Recognition, management and adequate expression of feelings is necessary for a normal healthy functioning; less anxiety, better impulse control allow a person to live in harmony with himself and with others. Working with feelings constitutes an important part in prevention of agressive behaviour, addictions, emotional and communicational disturbances.


       Game „How are you?(16-99)“ can be used for individual or group sessions.

 Kaip gyveni1699